Get Inspired to Quit: 11 Sober Instagrammers to Follow in 2023

Jody Ventura is the power and the name behind Empowered Sobriety with Jody, or The Sobriety Shift on Instagram. On her page, Jody seeks to build a community that promotes confidence and authenticity in recovery. Her content encourages others to zoom out and create space between alcohol and themselves through her personal anecdotes about https://wxlsshzb.com/info/the-difference-between-stainless-steel-tanks-c-24141854.html recovery and focus on wellness and mental health. The AA chat rooms provide a safe and supportive space for both AA members and anyone with a history of alcoholism to connect with and support each other. This is a highly inclusive tool to get sober, open to anyone looking to quit drinking, even if they are not actively AA members.

Both will help you hone your skills to minimize triggers and prevent relapse, and give you a supportive environment in the process. One study noted abstinence rates improved in one sober living http://alpklubspb.ru/persona/pogrebeckyin.htm home from 11% at the beginning to 68% at 6- and 12-months. At 18 months, abstinence was a bit lower at 46%, but still significantly better than the time period before they entered the home.

Monarch Sober Homes Blog

The Fix’s stated editorial mission is to destigmatize all forms of addiction and mental health matters, support recovery, and assist toward humane policies and resources. Without a doubt, we can all agree with a mission like that they hold a firm place on the list of the top 25 recovery bloggers. The Fix features a daily mix of breaking news, exclusive interviews, investigative reports, essays, and blogs on sober living, lifestyle, and cultural resources, as well as knowledge and wisdom from expert counsel.

• Dr Carrie Wilkens, co-founder and director of the Center for Motivation and Change in New York, which specializes in motivational and cognitive-behavioral treatments for alcohol use disorders, agrees.
• Typically, sober living homes have on-site managers that live in the house with you and the other tenants.
• Through expert guidance and a supportive environment, we empower individuals to break free from the chains of addiction, fostering lasting recovery and improved well-being.
• Created by Jessica Jeboult after experiencing her own struggles with getting sober, this blog is dedicated to helping others reclaim their power and remove booze from their lives.
• There are many types of treatment available for drug and alcohol addiction that can help you get your life back on track and make sure that you stay sober for good.

She is a fresh and diverse voice that advocates for a different conversation on addiction. Holly believes that sobriety allows us to awaken to our best selves and it is actually our greatest gift. ADHS has the authority to ensure SLHs and BHRFs operate in compliance with the statutes and rules that govern their licenses.

The Unruffled Blog

Give your nervous system a break every once in awhile from the overstimulating modern life and get yourself outside. Let the sun, fresh air, and plants provide an all-natural comfort that your body was made to receive. Treatment centers usually have a team of doctors, nurses, and counselors who can help you with your recovery. They can also provide you with medication to help with withdrawal symptoms and cravings. While cannabis also affects dopamine, combining these drugs may lead to adverse interactions and potentially harmful effects. Also, consider visiting our blog for more advice and information related to recovery.

• We also explained other types of homes that are often confused for sober living homes, including behavioral health residential facilities (BHRF), which are also licensed by the Arizona Department of Health Services (ADHS).
• The terms Sober Living Home and Transitional Living Home are interchangeable in the addiction recovery industry, but for purposes of this article the term Sober Living Home (SLH) will be used.

But today, most models agree that a “peer council” is a better route that promotes unity and teamwork. Instead, see how you can support yourself in getting through the moment you’re in. And then when the next moment comes, support yourself through that one too. In addition, you should also make sure that you’re eating a healthy diet, getting plenty of rest, and staying hydrated.

Michael J. Fox’s Inspiring Documentary ‘Still’ Sheds Light on Living with Parkinson’s and Addiction

Join our newsletter to be part of a community of people with shared experiences. This is a great asset to those struggling with their own personal battles. Our quarterly newsletter reminds you that others have gone down this path and can provide valuable support. No https://www.somedaynevermaybe.com/2014/index.html matter where on your journey – considering sobriety, living sober for years or months already – our newsletter is here as a guide with helpful resources, events, and more. In her blogs, Magz provides a variety of tips and resources for getting and living sober.

Additionally, sober companions can help them address other risks that may be connected to their addiction while in rehab. Professional medical advice should be sought before considering any changes to medication or combining drugs. Individuals suffering from this type of drug addiction may find it beneficial to undergo inpatient or outpatient drug rehab as part of their road to recovery. However, it’s important to use the medication under proper medical guidance to ensure safety and effectiveness.